Recipe of Perfect Octopus Stew

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Before you jump to Octopus Stew recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

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We hope you got insight from reading it, now let's go back to octopus stew recipe. To make octopus stew you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Octopus Stew:

1. Take of octopus cleaned.
2. Get of onion chopped.
3. Take of garlic cloves, minced.
4. Take of bay leaves.
5. Use of chorizo sausage, sliced.
6. You need of white wine.
7. You need of tomatoes, cubed.
8. Take of chicken stock.
9. Take of potatoes, cubed.
10. You need of chickpeas.
11. You need of cilantro chopped.
12. Take of parsley chopped.
13. Use of salt and pepper.

Instructions to make Octopus Stew:

1. Submerge the octopus in a large pot of boiling water for 5 minutes. Drain and let them cool. Cut the tentacles and center section into 2-inch lengths or chunks and reserve..
2. In a large pot, add the olive oil. When the oil is hot add the onions, garlic and bay leaves. Fry the vegetables in the oil for 3 to 4 minutes, or until slightly wilted. Add the chorizo and continue to cook for 2 to 3 minutes..
3. Deglaze the pan with the wine. Bring the liquid up to a boil and reduce by half, about 1 to 2 minutes. Stir in the tomatoes. Season with salt and pepper. Add the potatoes, chickpeas, reserved octopus, and stock. Bring the liquid up to a boil and reduce to a simmer..
4. Simmer the stew for about 2 hours on low heat. Stir in the crushed red pepper, fresh coriander and parsley. Season with salt and pepper. Line the individual bowls with crusty bread. Ladle the stew over the bread and serve..

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